Submitted by Heart and Soul on
Prayers are not just a way to be steadfast in faith. They are not just a means to ask for things we wish we had. Those who believe in their power and continue to be regular at it, they begin to feel micro effects of prayer in no time. And these micro effects start to magnify with regularity. There is scientific proof about the same.
By adopting the strongest elements of prayers from different religions, one can start to observe a wide range of benefits. Some of which include:
1. A remarkable improvement in self-control:
Recent research indicates that with dedicated prayers, an individual can learn to flex the invisible self-control muscle. The one that helps in retaining one's cool even in highly demanding situation. Prayers help in making one stronger spiritually and that is the prime reason that boosts self-control.
2. Stronger mental health:
Regular prayer has been known to help people become more positive towards life and their surroundings. Due to the improved concentration that prayers enable, the individual is able to channelize his or her energies into optimistic decisions and acts. As a result, the mind is at peace.
3. Reduction in stress levels:
With increased positivity, self-control and a strengthened mental health, stress levels automatically begin to go down. This is turn is beneficial for the person's overall well being.
4. Improvement in the overall personality:
Prayers are known to make people nicer, more trusting, forgiving and extremely passionate about life itself. Most likely, people indulging in prayer and spirituality also develop an interest in learning more about different religions and philosophies. This makes them more knowledgeable, intellectual and extremely helpful to others. Guided meditation and praying techniques are also helpful in making the individuals more willing to make a difference in the lives of others.
5. Better performance at work:
Given the many benefits of praying regularly, it is no wonder that a person's performance at work would also improve. When stress levels are low, general health is at its peak, the person is extremely likeable and welcoming, the mind would start to be happy at all times. Ultimately, this inner happiness begins to reflect in one's actions both at the personal and the professional front.
Embracing prayers in the everyday routine is like a spiritual journey that must be completed one step at a time. After all, prayer without belief, prayer without substance and prayer without knowledge cannot have the same effects as otherwise.
By lukachan