Submitted by SHABDA - Preceptor on
Blueberry Water Recipe
Ingredients:
1/2 cup fresh or frozen blueberries
2 lemon slices
1 sprig of thyme
4 cups of water
Ice (optional)
Simple Instructions for a Refreshing Drink:
Ingredients for Blueberry Lemon Thyme Water:
1/2 cup fresh or frozen blueberries
2 lemon slices
1 sprig of thyme
4 cups of water
Ice (optional)
Simple Instructions for a Refreshing Drink:
Take a pitcher or mason jar and add blueberries, lemon slices, and a sprig of thyme.
Use a wooden spoon to gently muddle the ingredients, releasing their flavors.
Add water and ice (if desired), and refrigerate for at least an hour. For a more intense flavor, let it infuse overnight.
Keep the blueberry water in the fridge and enjoy it within 24 hours for best taste and freshness.
Serving Suggestion:
Pour this blueberry lemon thyme water over ice for a rejuvenating drink, perfect for sipping on a hot day or after a workout.